I normally swap trays on Sunday, but I forgot and didn't swap them until last night. Nine trays... wow can't believe it's been 18 weeks already... I still have a ways to go, but I'm feeling better about my smile each time I do an update.
What a mug.
Not a whole lot going on so I'll keep this one short. Oh.. When I saw the dentist she said there was some inflamation in the upper left (right side facing) and that I need to be a little more diligent with the flossing. To be honest I hadn't flossed much since, maybe three times. I need to get better, but it seems I can barely remember to floss and rinse after meals now. I was so on it in the beginning, but have lost alot of momentum as far as my personal wellbeing goes. I haven't been on my walks, or any of the other myriad of things I should be doing to stave off my meloncolly. Is that even spelled right? Anyway... enough stream of consciousness crud. I'm going to go talk a short walk.